Buch, Englisch, 226 Seiten, Format (B × H): 151 mm x 227 mm, Gewicht: 344 g
Understanding the Skills that Make Life Worth Living
Buch, Englisch, 226 Seiten, Format (B × H): 151 mm x 227 mm, Gewicht: 344 g
ISBN: 978-0-367-63621-0
Verlag: Taylor & Francis Ltd
Each page is devoted to explaining a specific DBT skill. The book is structured so that it can be used in several ways, including as a reference tool to look up specific skills the reader is struggling to understand or (for skills trainers) to teach. The book can also be read cover to cover, both for understanding the broad array of skills and as a source of motivation to devote one’s self to regular practice of skills. It’s a vital guide for trainers, therapists, and their clients interested in fully harnessing DBT’s power to change lives.
Zielgruppe
Academic, Professional, and Professional Practice & Development
Autoren/Hrsg.
Fachgebiete
- Sozialwissenschaften Psychologie Psychotherapie / Klinische Psychologie Psychopathologie
- Sozialwissenschaften Psychologie Psychologie / Allgemeines & Theorie Psychologie: Sachbuch, Ratgeber
- Sozialwissenschaften Psychologie Psychologie / Allgemeines & Theorie Psychologische Theorie, Psychoanalyse Kognitivismus
Weitere Infos & Material
1. Why Engage in Skills Training? 2. Mindfulness 3. Interpersonal Effectiveness 4. Emotion Regulation 5. Distress Tolerance, Part One 6. Radical and Reality Acceptance (Distress Tolerance, part 2) 7. Dialectics