Buch, Englisch, 154 Seiten, Format (B × H): 161 mm x 240 mm, Gewicht: 405 g
A Sourcebook of Ideas for Body Awareness and Creative Movement
Buch, Englisch, 154 Seiten, Format (B × H): 161 mm x 240 mm, Gewicht: 405 g
ISBN: 978-90-5702-132-9
Verlag: Routledge
First Published in 1998. The aim of this book is to reawaken awareness of the body feels; rekindle imagination; provide starting points for both developing greater self-awareness and creating expressive movement. 'Moves' suggests a wealth of exercises which stem from the natural movement of the body and are therefore accessible to anyone. As you respond to the material in this book you may notice changes in yourself, such as greater physical and emotional freedom, a lessening of anxiety and constriction, a new found sense of flow, flexibility and strength and a greater responsiveness to others and to the environment.
Zielgruppe
Postgraduate
Autoren/Hrsg.
Fachgebiete
- Medizin | Veterinärmedizin Medizin | Public Health | Pharmazie | Zahnmedizin Physiotherapie, Physikalische Therapie Ergotherapie, Kreativtherapie (z. B. Kunst, Musik, Theater)
- Geisteswissenschaften Theater- und Filmwissenschaft | Andere Darstellende Künste Theaterwissenschaft Schauspieltechnik, Theaterpädagogik
- Geisteswissenschaften Theater- und Filmwissenschaft | Andere Darstellende Künste Tanz
Weitere Infos & Material
Introduction; Part 1 Part One; Chapter 1 Inner Looking and Listening; Chapter 2 Getting In Touch; Chapter 3 Connecting To Your Energy; Part 2 Part Two; Chapter 4 Lengthening And Loosening; Chapter 5 Moveable Parts; Chapter 6 Finding Body Rhythms; Chapter 7 Sensing and Seeing; Chapter 8 Making Contact; Part 3 Part Three; Chapter 9 Moods, Memories and Dreams; Chapter 10 Learning From Nature; Chapter 11 The Everyday Life Dance;