Coping Better With Chronic Fatigue Syndrome/Myalgic Encephalomyelitis

Cognitive Behaviour Therapy for CFS/ME
Erscheinungsjahr 2009
ISBN: 978-1-85575-537-6
Verlag: Taylor & Francis

Buch, Englisch, 158 Seiten, Format (B × H): 130 mm x 197 mm, Gewicht: 470 g

Reihe: The Self-Help Series

This book provides a helpful structure and framework for understanding Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (CFS/ME) and its effects as well as practical exercises to help address some of the symptoms that patients may experience.

Zielgruppe

Professional Practice & Development

Autoren/Hrsg.

Fernie, Bruce

Murphy, Gabrielle

Fachgebiete

• Sozialwissenschaften Psychologie Psychologie / Allgemeines & Theorie Psychologische Theorie, Psychoanalyse

Inhaltsverzeichnis

Foreword -- Introduction -- Critical incidents, vulnerability factors and maintaining factors -- Goal setting -- Thoughts and feelings -- Sleep -- Activity -- Energy capsules -- Impact crosses -- Challenging unhelpful patterns of thinking -- Stress and anxiety -- Core beliefs -- Symptom mapping -- Planning for setbacks -- Medical perspective

Über Autor(innen)

Fernie, Bruce