Buch, Englisch, 246 Seiten, Previously published in hardcover, Format (B × H): 155 mm x 235 mm, Gewicht: 406 g
Implications for Mental Health and Quality of Life
Buch, Englisch, 246 Seiten, Previously published in hardcover, Format (B × H): 155 mm x 235 mm, Gewicht: 406 g
ISBN: 978-3-319-82885-5
Verlag: Springer International Publishing
This book gives the reader an understanding of what consciousness is about, and of how to make conscious experiences more pleasant. It expands on a new theory that describes the evolutionary trajectory leading to conscious life forms. In short, the evidence suggests that consciousness first evolved some 300 million years ago as a consequence of the introduction of feelings. Feelings offer a strategy for making behavioural decisions. Besides playing a crucial role in the evolution of the human mind, they are a key factor in regard to mental health and quality of life. Fortunately, the human brain is plastic. By exploiting available options for modulating the mind, it is therefore possible to impact on what sort of experiences the brain serves. More specifically, you can strengthen the capacity for positive feelings and reduce the sway of negative feelings. The text covers biological, neurological, psychological, and philosophical aspects of the mind.
Zielgruppe
Research
Autoren/Hrsg.
Fachgebiete
- Naturwissenschaften Biowissenschaften Biowissenschaften Evolutionsbiologie
- Sozialwissenschaften Psychologie Psychotherapie / Klinische Psychologie
- Geisteswissenschaften Philosophie Moderne Philosophische Disziplinen Philosophie des Geistes, Neurophilosophie
- Sozialwissenschaften Psychologie Psychologie / Allgemeines & Theorie Psychologische Theorie, Psychoanalyse Positive Psychologie, Glücksforschung
- Medizin | Veterinärmedizin Medizin | Public Health | Pharmazie | Zahnmedizin Klinische und Innere Medizin Neurologie, Klinische Neurowissenschaft
- Medizin | Veterinärmedizin Medizin | Public Health | Pharmazie | Zahnmedizin Medizinische Fachgebiete Psychiatrie, Sozialpsychiatrie, Suchttherapie
- Interdisziplinäres Wissenschaften Wissenschaften Interdisziplinär Neurowissenschaften, Kognitionswissenschaft
- Medizin | Veterinärmedizin Medizin | Public Health | Pharmazie | Zahnmedizin Medizin, Gesundheitswesen Lebensqualitätsforschung (med.)
Weitere Infos & Material
Introduction.- Chapter 1. A Conscious Life.- Chapter 2. The Brain: Your Personal Necktop Computer.- Chapter 3. The Evolution of Nervous Systems.- Chapter 4. Conscious Brains.- Chapter 5. The Neurobiological Correlate.- Chapter 6. States and Disorders of Consciousness.- Chapter 7. Quality of Life.- Chapter 8. Environmental Concerns.- Chapter 9. Mental Exercise.- Chapter 10. In the Future.