Buch, Englisch, 228 Seiten, Format (B × H): 210 mm x 297 mm, Gewicht: 699 g
and my finished tasks leave no room to breathe
Buch, Englisch, 228 Seiten, Format (B × H): 210 mm x 297 mm, Gewicht: 699 g
ISBN: 978-3-565-59533-4
Verlag: epubli
You check off every box, and still, the tightness in your chest hasn't loosened. Your calendar is a masterpiece of efficiency, but your mind is a room without walls, where panic whispers from behind every completed project. This is the paradox of high-functioning anxiety: the more you accomplish, the less permission you feel to rest. The perfectionism isn't ambition; it's a shield. The productivity isn't passion; it's a survival strategy. This book doesn't ask you to slow down or fix yourself. Instead, it sits with you in the space between your next deadline and the quiet fear that you might be running from something you can't name. It explores why finished tasks feel hollow and why being enough has never felt so far away. There are no steps to follow, no systems to implement. Only a gentle invitation to notice the distance between what you do and who you are, and to wonder what might remain if the doing stopped.
