Buch, Englisch, 272 Seiten, Format (B × H): 152 mm x 229 mm, Gewicht: 393 g
Buch, Englisch, 272 Seiten, Format (B × H): 152 mm x 229 mm, Gewicht: 393 g
ISBN: 978-0-658-01693-6
Verlag: McGraw-Hill Education
With so much conflicting (and sometimes dangerous) information available about the role of diet in wellness, it's hard to know where to turn for dependable information. Destined to become a classic in its field, Optimal Nutrition for Optimal Health emphasizes the keystone of sound nutrition proper nutrition—and examines today's most cutting-edge and controversial health topics, including: - food combining - blood-type diets - carbohydrate-free eating - cholesterol - fiber - lactose - glutenDr. Levy dispells myths, debunks hype, and sets the record straight. Accessible, practical, and sound, this is information no health-conscious person should be without. If you read only one book about nutrition and health, make it Optimal Nutrition for Optimal Health!