MacLeod / Truszczynska | Ergonomics at Home | Buch | 978-1-041-45209-6 | www.sack.de

Buch, Englisch, 200 Seiten

MacLeod / Truszczynska

Ergonomics at Home

A Practical Guide for Caregivers and Everyday Living
1. Auflage 2027
ISBN: 978-1-041-45209-6
Verlag: Taylor & Francis

A Practical Guide for Caregivers and Everyday Living

Buch, Englisch, 200 Seiten

ISBN: 978-1-041-45209-6
Verlag: Taylor & Francis


Ergonomics is a field that touches every aspect of our daily lives, yet its principles are often overlooked in the home. This book introduces the scope of ergonomics, combining practical advice with scientific insights to help readers create safer, more functional, and more comfortable living spaces. Written in plain language and enriched with illustrations, it bridges the gap between theory and application, making the concepts accessible to both professionals and the public.

This book offers the knowledge and inspiration to make meaningful changes in the home environment. Readers will find a comprehensive guide to the foundations of ergonomics, including physical and cognitive principles, and their profound impact on home caregiving and daily activities. It offers a structured framework for understanding and applying ergonomic solutions, from accommodating individuals with disabilities to improving convenience for everyone. With practical examples ranging from kitchen setups to caregiving strategies, it gives readers the tools to enhance functionality, make informed decisions when purchasing products, and cultivate a mindset of creative problem-solving.

Ergonomics at Home: A Practical Guide for Caregivers and Everyday Living is ideal for professionals requiring a grounding in ergonomics in home settings, including home caregivers, occupational and physical therapists, visiting nurses, and family members who provide care for seniors, individuals with reduced mobility, and anyone seeking to improve their daily routines. Its appeal will extend to home builders, renovators, and designers aiming to create better, more inclusive spaces.

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Part 1: The 10 Principles. 1. Posture. 2. Force. 3. Height. 4. Reach. 5. Motions. 6. Fatigue. 7. Pressure Points. 8. Clearance. 9. Movement. 10. Environment. Part 2: Applying the Principles at Home. 1. Caregiving. 2. Kitchen. 3. Gardening. 4. Chores. 5. Hand Tools. 6. Chairs. 7. Computer Workstations. 8. Crafts and Hobbies. 9. Sports. Part 3: Cognitive ergonomics. 1. Principles and examples. Part 4: A Closer Look. 1. More About the Field. 2. Optimal Body Positions. 3. Sitting Positions. 4. Key methods of Evaluation. 5. Biomechanics. 6. Anthropometry. 7. Electromyography. 8. Principles of Universal Design. 9. Tips on applying ergonomics. 10. PT's in industry.


Dan MacLeod is a self-employed professional ergonomist based in Milford, PA, USA. He was instrumental in North America in the 1970s in recognizing work-related musculoskeletal disorders and in developing the field workplace ergonomics. For over 40 years he provided consulting support for multitudes of companies in a variety of industries. These activities included training and problem-solving sessions in over 1000 workplaces, including in China, Mexico, and other countries. He is the author of the CRC Press titles The Rules of Work (2013, ISBN: 9781439899069) and The Ergonomics Kit for General Industry (2006, 9780849370298) and has authored numerous training manuals and articles for professional magazines.

Aleksandra Truszczynska-Baszak is Professor of Physiotherapy at Józef Pilsudski University of Physical Education in Warsaw, Poland. She has worked as a Physiotherapist in the Spinal Surgery Ward of Prof. Adam Gruca Hospital in Otwock, Poland. She has published over 170 scientific articles and eight book chapters.



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