Buch, Englisch, 248 Seiten, Format (B × H): 161 mm x 240 mm, Gewicht: 722 g
How to Harness Change to Make It Work for You
Buch, Englisch, 248 Seiten, Format (B × H): 161 mm x 240 mm, Gewicht: 722 g
ISBN: 978-1-78966-496-6
Verlag: Kogan Page
Autoren/Hrsg.
Fachgebiete
Weitere Infos & Material
- Chapter - 00: Introduction;
- Section - ONE: Our rapidly changing world;
- Chapter - 01: The technology revolution;
- Chapter - 02: The age of the centurian;
- Chapter - 03: Climate change: the dangerous power of denial;
- Chapter - 04: Boyan Slat and the Millennials;
- Chapter - 05: The way we work has changed forever;
- Section - TWO: The psychology of change;
- Chapter - 06: The power of the mind;
- Chapter - 07: All change is personal;
- Chapter - 08: All change is emotional;
- Section - THREE: How we react to different types of change;
- Chapter - 09: The Change Matrix;
- Chapter - 10: The ‘Burning Platform’ Change Curve;
- Chapter - 11: Personal reflections of reacting to Burning Platform change;
- Chapter - 12: The ‘Quantum Leap’ Change Curve;
- Chapter - 13: Life in the Quantum Leap Change Curve;
- Chapter - 14: Returning to The Matrix;
- Section - FOUR: Overcoming the barriers we erect to change;
- Chapter - 15: Admitting denial;
- Chapter - 16: Harnessing our emotions;
- Chapter - 17: Confronting our fears;
- Chapter - 18: Finding good tribes;
- Chapter - 19: Reframing our identity;
- Chapter - 20: Testing our doubts;
- Chapter - 21: Detaching from our negative thoughts;
- Chapter - 22: The power of yoga;
- Section - FIVE: Be your own Change Catalyst;
- Chapter - 23: Resilience;
- Chapter - 24: Creating favourable conditions for change;
- Chapter - 25: Finding the help you need;
- Chapter - 26: Helping others;
- Chapter - 27: My personal change plan;
- Chapter - 28: Be your own change leader;
- Section - SIX: The secrets to embracing change;
- Chapter - 29: Notes;
- Chapter - 30: Index