Buch, Englisch, Gewicht: 1476 g
Buch, Englisch, Gewicht: 1476 g
ISBN: 978-1-265-98774-9
Verlag: Open University Press
Exercise Physiology: Theory and Application to Fitness and Performance is designed for students interested in exercise physiology, clinical exercise physiology, human performance, kinesiology/exercise science, physical therapy, and physical education. The text provides learners with an up-to-date understanding of the physiology of exercise through the use of numerous clinical applications. Extremely comprehensive in its scope, Exercise Physiology facilitates instructors selecting the material that is the most important for their courses.
Autoren/Hrsg.
Weitere Infos & Material
PrefaceSection 1: Physiology of ExerciseIntroduction to Physiology of Exercise1. Common Measurements in Exercise Physiology2. Control of the Internal Environment3. Bioenergetics4. Exercise Metabolism5. Cell Signaling and the Hormonal Responses to Exercise6. Exercise and the Immune System7. The Nervous System: Structure and Control of Movement8. Skeletal Muscle: Structure and Function9. Circulatory Responses to Exercise10. Respiration during Exercise11. Acid-Base Balance during Exercise12. Temperature Regulation13. The Physiology of Training: Effects of Aerobic and Anaerobic Training14. The Physiology of Resistance TrainingSection 2: Physiology of Health and Fitness15. Exercise Is Medicine - Part 1: Prevention of Chronic Diseases16. Exercise is Medicine - Part 2: Therapy for Chronic Diseases and Prevention of Age-related Physiological Dysfunction17. Exercise is Medicine - Part3: Exercise Prescriptions for Health and Fitness18. Nutrition, Body Composition, and Weight ManagementSection 3: Physiology of Performance19. Factors Affecting Performance20. Training for Performance21. Training for the Female Athlete, Children, Special Populations, and the Masters Athlete22. Nutrition, Body Composition, and Performance23. Exercise and the Environment24. Ergogenic AidsAppendicesA: Calculation of Oxygen Uptake and Carbon Dioxide ProductionB: Dietary Reference Intakes: Estimated Energy RequirementsC: Dietary Reference Intakes: VitaminsD: Dietary Reference Intakes: Minerals and ElementsE: Percent Fat Estimate for Men: Sum of Triceps, Chest, and Subscapula SkinfoldsF: Percent Fat Estimate for Women: Sum of Triceps, Abdomen, and Suprailium SkinfoldsG: MET Equivalents for Exercise, Activities of Daily Loving, and Household ChoresGlossaryIndex




