Liebe Besucherinnen und Besucher,
aufgrund unseres Sommerfestes sind wir am 03. September 2026 bis 14 Uhr erreichbar. Am 04. September 2026 sind wir wieder wie gewohnt für Sie da. Vielen Dank für Ihr Verständnis.
Ihr Team von Sack Fachmedien
Buch, Englisch, 384 Seiten, Format (B × H): 216 mm x 280 mm, Gewicht: 964 g
A Cognitive-Behavioral Therapy Approach, Workbook
Buch, Englisch, 384 Seiten, Format (B × H): 216 mm x 280 mm, Gewicht: 964 g
ISBN: 978-0-19-006839-4
Verlag: Oxford University Press
Depression is a leading mental health concern in aging individuals. Written to be used in collaboration with a qualified mental health professional, Treating Later-Life Depression: Workbook is designed to address and alleviate depression and related concerns (chronic pain, sleep problems, anxiety, brain health, family caregiving and grief) in middle-aged and older adults. This practical Workbook, along with its companion Clinician Guide, reflects the latest scientific and clinical advances in cognitive-behavioral therapy for age-related problems, in individual, group, and telehealth formats. Along with learning how to re-engage in a meaningful daily life, individuals will build skills using personalized change strategies such as problem solving, relaxation training, self-compassion, reframing unhelpful thoughts and effective communication practices, among others. The Workbook closes with resources to support middle-aged and older adults' ongoing efforts at achieving and maintaining a greater sense of wellbeing.
Autoren/Hrsg.
Fachgebiete
Weitere Infos & Material
- Part I: Core Modules of Treatment (For Most Clients)
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- Module 1: Skills for Getting Started - Planning Your Treatment
- Module 2: Skills for Feeling - Recognizing and Managing Strong Emotions
- Module 3: Skills for Doing - Values-Based Living and Solving Problems
- Module 4: Skills for Thinking - Self-Compassion and Helpful Thoughts
- Part II: Personalized Modules (For Some Clients)
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- Module 5: Skills for Brain Health - Healthy Cognitive Aging
- Module 6: Skills for Managing Chronic Pain - Improving Daily Life
- Module 7: Skills for Health Sleep - Resting Better and Longer
- Module 8: Skills for Caregiving - Reducing Stress while Helping Others
- Module 9: Skills for Living with Loss - Bereavement and Grief
- Module 10: Skills for Relating - Getting Along and Communicating Your Needs
- Part III: Final Core Module of Treatment
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- Module 11: Skills for Wrapping Up - Finishing Treatment
- Part IV: Additional Resources
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- California Older Person's Positive Experiences Schedule-Revised (COPPES-R)
- National Resouces for Older Adults




