Buch, Englisch, 152 Seiten, Format (B × H): 210 mm x 297 mm, Gewicht: 475 g
Cracking the Biochemical Code for Permanent Fat Loss
Buch, Englisch, 152 Seiten, Format (B × H): 210 mm x 297 mm, Gewicht: 475 g
ISBN: 978-3-565-24507-9
Verlag: epubli
Are you eating less and still not losing weight? The problem isn’t a lack of willpower; it’s a hormonal blockage. 'The Insulin Lock' explains the biochemical reasons why your body hoards fat instead of burning it. We treat insulin as the doorman of your cells, guarding the access to your energy reserves.
Learn how to outsmart this guardian through strategic nutrition and timing. It’s not about counting calories; it’s about managing hormones. We show you how to break through insulin resistance and program your metabolism for 'burn' mode. This book provides the scientific foundation for a permanent change in your body without the dreaded yo-yo effect.
Crack the code and unlock your energy. Your body wants to be lean—it just needs the right signal. Stop starving and start hacking. We show you how to use intermittent fasting and specific food choices to lower your insulin levels so your body can finally access its own fat stores. Experience a stable energy level and the disappearance of constant cravings. Become the master of your hormones and reach your goal weight through true biological understanding. The lock is in your hands; it's time to turn the key.
