Hone How Will I Ever Get Through This?

A Practical Guide to Navigating Life's Toughest Times
Main
ISBN: 978-1-80546-433-4
Verlag: Allen & Unwin
Format: EPUB
Kopierschutz: 6 - ePub Watermark

E-Book, Englisch, 288 Seiten

'The best work I know on positive psychology and grief is Lucy Hone's' Dr Martin Seligman 20 questions that will help readers cope with, and grow from, loss and grief. Grief is probably the most universal human experience of all; it shapes our lives, our choices, how we see ourselves, and the world around us. This book will help readers articulate their 'living losses', experienced for example after divorce, illness, job loss...and give research-informed practical tools needed to rebuild their world. A global thought leader in the field of resilience psychology, tragic circumstances tested Dr Lucy Hone's own resilience when her 12-year-old daughter and friends were killed in a horrific motor accident. Of this this lived experience of grief and study of living loss, Hone says: 'We might not like change, but somehow we survive. Growth from adversity is real: post-traumatic growth is far more common than post-traumatic stress.' How will I Ever Get Through This? Will leave readers more resilient, empowered and better-equipped to face the future than ever before.

Born and raised in London, Lucy Hone now divides her time between New Zealand, Australia, the UK and the US. Adjunct professor at the University of Pittsburgh and the University of Canterbury, she is an internationally sought-after professional speaker, a best-selling author, and award-winning/ internationally published 'pracademic'. Her clients range from Apple and Amazon, to the United Nations and the armed forces. Regularly featured in international media, including the Guardian, the Hidden Brain, the Washington Post, the BBC, the Sydney Morning Herald, Vogue, CBS and ABC, she is also a columnist for Psychology Today. Her best-selling book, Resilient Grieving, was recently updated in a second edition, with rights sold to the USA/UK, the Ukraine, China and Indonesia. The Covid pandemic saw her TED talk go viral, putting it in the Top 20 of 2020. Viewed over 9m times, it has been translated into 23 languages.

Autoren/Hrsg.

Hone, Lucy