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E-Book

E-Book, Englisch, 180 Seiten

Janson Back to the Source

Incl. Bonus - Work more efficiently but sleep well, train resilience & anti-stress strategies for mental health, use psychology mindfulness & emotional intelligence to relax
8. Auflage 2026
ISBN: 978-3-96596-477-8
Verlag: Best of HR
Format: EPUB
Kopierschutz: 0 - No protection

Incl. Bonus - Work more efficiently but sleep well, train resilience & anti-stress strategies for mental health, use psychology mindfulness & emotional intelligence to relax

E-Book, Englisch, 180 Seiten

ISBN: 978-3-96596-477-8
Verlag: Best of HR
Format: EPUB
Kopierschutz: 0 - No protection



Also in the 8th revised and improved edition, published by a government-funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned experts (overview in the book preview), embedded in an integrated knowledge system with premium content and 75% advantage. At the same time, you do good and support sustainable projects.
Because for those who want to remain efficient and healthy, time management is only half the battle: It is at least as important to maintain focus and clarity and to always return to the sources of your own power and strengths. But this is not always easy: Our life today is characterized by stress, hectic, sensory overload and constant mobility; switching off, concentrating on the essentials and relaxing are therefore increasingly difficult for many people. Mental exercises, simple health-promoting applications, healthy sleep or also the correct environment can contribute to it, factors, which all contribute substantially to the fact that we find again to our mental sources back. This book helps with that.
Knowledge that makes a difference, independently documented by its own Wikipedia entry: With its 'information on demand' concept, the publishing house has been successful for over 20 years and has received numerous awards. So when you buy the book, you are also doing good: The publisher is financially and personally committed to socially relevant projects such as tree planting campaigns, scholarship foundations, sustainable living, and many other innovative ideas.
The goal of providing you with the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books: The interactive book not only imparts expert knowledge but also allows you to ask individual questions and receive personal advice.
In doing so, expertise and technical innovation go hand in hand, as we take the responsibility of delivering well-researched and reliable content, as well as the trust you place in us, very seriously. Therefore, all texts are written by experts in their field. Only for better accessibility of information do we rely on AI-supported research results to a limited extent to make information easier to find, which assists you in your search for knowledge.
You also gain extensive premium services: Each book includes detailed explanations and examples, making it easier for you to successfully use the consultation services, freeky available only to book buyers. Additionally, you can download e-courses, work with workbooks, or engage with an active community. This way, you gain valuable resources that enhance your knowledge, stimulate creativity, and make your personal and professional goals achievable and successes tangible.
That's why, as part of the reader community, you have the unique opportunity to make your journey to personal success even more unforgettable with travel deals of up to 75% off. Because we know that true success is not just a matter of the mind, but is primarily the result of personal impressions and experiences.
Publisher, journalist and editor Simone Janson is also a best-selling author, was a columnist for WELT and Wirtschaftswoche, and, according to ZEIT, one of Germany's most bloggers on success.

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