E-Book, Englisch, 384 Seiten, E-Book
ISBN: 978-1-118-35622-7
Verlag: John Wiley & Sons
Format: EPUB
Kopierschutz: Adobe DRM (»Systemvoraussetzungen)
Sixty percent of individuals over the age of 20--or 58million people in the U.S.--are overweight. As the obesityepidemic continues to grow, many Americans are researching thebenefits and complications of weight-loss surgeries. Weight LossSurgery For Dummies, 2nd edition is the most up-to-date andauthoritative guide to understanding the impact of surgicalweight-loss before, during, and after surgery.
Weight-loss surgery is often an overweight person's last resort,and it comes with many risks, questions, and fears. So how do youknow if it's right for you? Weight Loss Surgery For Dummiesgives you expert guidance on knowing whether you qualify for theprocedures, advice on choosing the best center and doctor, andtrusted information on evaluating the risks involved. Plus, ithelps you plan to finance the procedure, prepare for surgery, andachieve the best results as you adjust to a new diet and lifestylepost-surgery.
* Trusted information on choosing a weight loss surgery that'sbest for you
* Advice on what to expect before, during, and after surgery
* Sample recipes and information to ensure you're getting propernutrition post-surgery
If you or a loved one is considering gastric bypass surgery,Weight Loss Surgery For Dummies gives you everything youneed to decide if it's the right course of action, what to expectduring recovery, and how to ensure the best results through healthyeating behaviors and regular physical activity.
Weitere Infos & Material
Introduction 1
Part I: Is Weight Loss Surgery for You? 7
Chapter 1: The Ins and Outs of Weight Loss Surgery 9
Chapter 2: Voting for Surgery: Are You a Candidate? 19
Chapter 3: Incision Decisions: Your Surgical Options 33
Chapter 4: Understanding the Risks of Surgery 53
Chapter 5: Drafting Your Dream Team: It's More Than a Surgeon69
Part II: Preparing for Surgery 79
Chapter 6: Paying for Surgery: No Assurance of Insurance 81
Chapter 7: Making the Grade: Testing Prior to Surgery 91
Chapter 8: Preparing Yourself Physically and Mentally: Gettingin Tip-Top Pre-Op Shape 103
Part III: The Hospital Experience and Beyond 115
Chapter 9: Checking In and Out: Your Hospital Stay 117
Chapter 10: Knowing What You Can Eat for the First Few Months133
Chapter 11: Starting on Solid Food 155
Chapter 12: Home Sweet Home: Returning after Surgery 171
Chapter 13: Hi-Ho, Hi-Ho, It's Back to Work You Go!181
Part IV: This Time I'm Going to Make It: Ensuring Success189
Chapter 14: What Is Success Anyway 191
Chapter 15: Food for Thought: An Eating Plan for the Rest ofYour Life 201
Chapter 16: Getting It in Gear: Making Exercise Part of YourRoutine 233
Chapter 17: Enlisting Outside Help 249
Part V: Changing Outside and In 257
Chapter 18: Avoiding Potential Pitfalls: Physical Challenges259
Chapter 19: Dealing with Post-Op Emotional Issues: What's EatingAt You? 269
Chapter 20: Me, Myself, and I: Your Relationship with Yourself281
Chapter 21: Working At Relationships: Family, Friends, andEveryone in Between 293
Chapter 22: Now That I'm Thin, What about the Skin?307
Part VI: The Part of Tens 319
Chapter 23: Ten Weight Loss Surgery Myths 321
Chapter 24: Ten Benefits of Weight Loss Surgery 327
Chapter 25: Ten Ways to Stay on the Straight and Narrow 331
Index 335
