Buch, Englisch, 136 Seiten, Format (B × H): 210 mm x 297 mm, Gewicht: 428 g
Reclaiming Your Mind in the Distraction Economy
Buch, Englisch, 136 Seiten, Format (B × H): 210 mm x 297 mm, Gewicht: 428 g
ISBN: 978-3-565-23795-1
Verlag: epubli
Your attention is the most valuable commodity in the modern economy, and it is being stolen from you every second of every day. Social media platforms, news feeds, and notification systems are not designed to inform you. They are designed to addict you. This book exposes the dark patterns and psychological tricks used by tech companies to hijack your focus and monetize your distraction.
You will learn how autoplay videos exploit your brain's novelty bias, how infinite scrolling triggers dopamine loops, and how push notifications fragment your concentration into useless shards. The cost is not just wasted time. It is your ability to think deeply, solve complex problems, and create meaningful work.
We explore the neuroscience of attention, the economics of the attention economy, and the tactics used by the few who have escaped. You will discover how to design a digital environment that serves you instead of enslaving you. Reclaim your mind. Turn off the noise. Your thoughts are worth more than their ad revenue.
