E-Book, Englisch, 210 Seiten
Neeld Ultimate Hockey Training
1. Auflage 2012
ISBN: 978-1-62095-417-1
Verlag: BookBaby
Format: EPUB
Kopierschutz: Adobe DRM (»Systemvoraussetzungen)
Transforming Effort Into Ability!
E-Book, Englisch, 210 Seiten
ISBN: 978-1-62095-417-1
Verlag: BookBaby
Format: EPUB
Kopierschutz: Adobe DRM (»Systemvoraussetzungen)
In Ultimate Hockey Training, hockey development expert Kevin Neeld details exactly how you should design and progress your off-ice training to continually improve on-ice performance. Neeld's system includes assessments, exercise progressions, and year-round training guidelines to help you realize your full potential. Specific injury prevention strategies are identified to not only make you a faster, stronger, and better conditioned player, but also more durable one.




