Taylor Air Fryer Cookbook For Beginners

1000 Days of Quick, Easy & Affordable Air Fryer Recipes for Delicious Air Fried Healthy Homemade Meals. Discover Top Secret Tips to Effortlessly Become a Pro
1. Auflage 2026
ISBN: 979-8-89965-510-4
Verlag: Staten House
Format: EPUB
Kopierschutz: 0 - No protection

E-Book, Englisch, 77 Seiten

Enjoy the delicious benefits of air frying with a simple, affordable, and healthy collection of recipes that the entire family can enjoy!

Autoren/Hrsg.

Taylor, Emily

Leseproben

BREAKFAST

Yummy Bagel Morning

Preparation time: 8-10 minutes

Cooking time: 6 minutes

Servings: 5-6

Ingredients:

? 2 bagels, make halves

? 4 teaspoons butter

Directions:

1. Place your air fryer on a flat kitchen surface; plug it and turn it on. Set temperature to 370 degrees F and let it preheat for 4-5 minutes.
2. Take out the air-frying basket and gently coat it using a cooking oil or spray.
3. Add the bagels to the basket.
4. Push the air-frying basket in the air fryer. Let your air fryer cook the added bagels for 3 minutes.
5. Slide out the basket; spread the butter on over the bagels and cook for 3 more minutes.
6. Serve warm!

Nutrition: Calories: 258 Fat: 9 g Carbohydrates: 37 g Fiber: 2 g Protein: 7 g

Mustard Cheese Toast

Preparation time: 8-10 minutes

Cooking time: 15 minutes

Servings: 2

Ingredients:

? 2 eggs, whites, and yolks

? 1 tablespoon mustard

? 4 bread slices

? 2 tablespoons cheddar cheese, shredded

? 1 tablespoon paprika

Directions:

1. Place your air fryer on a flat kitchen surface; plug it and turn it on. Set temperature to 355 degrees F and let it preheat for 4-5 minutes.
2. Add the bread slice in the fryer basket. Cook for about 5 minutes or till toasted.
3. In a bowl of medium size, thoroughly whisk the egg whites.
4. In a bowl of medium size, thoroughly mix the cheese, egg yolks, mustard, and paprika.
5. Gently, fold in the egg whites.
6. Top the mustard mixture over the toasted bread. Cook for about 10 minutes.
7. Slide out the basket; serve warm!

Nutrition: Calories: 243 Fat: 7 g Carbohydrates: 31 g Fiber: 3 g Protein: 12 g

Potato Corn Frittata

Preparation time: 8-10 minutes

Cooking time: 10 minutes

Servings: 2

Ingredients:

? ½ cup frozen corn

? 1 large potato, boiled, peeled and cubed

? 3 jumbo eggs

? 1 tablespoon olive oil

? ½ of chorizo sausage, sliced

? 2 tablespoons feta cheese, crumbled

? 1 tablespoon fresh parsley, chopped

? Pepper and salt as needed

Directions:

1. Place your air fryer on a flat kitchen surface; plug it and turn it on. Set temperature to 355 degrees F and let it preheat for 4-5 minutes.
2. Take out the air-frying basket and add the oil.
3. Add the sausage, corn, and potato; cook for 5-6 minutes or till golden brown.
4. In a bowl of medium size, thoroughly whisk the eggs, salt, and pepper.
5. Add the egg mixture over the sausage mixture. Top with the cheese and parsley. Cook for about 5 minutes.
6. Slide out the basket; serve warm!

Nutrition: Calories: 445 Fat: 27 g Carbohydrates: 25 g Fiber: 2 g Protein: 20 g

Tomato Cheese Sandwich

Preparation time: 8-10 minutes

Cooking time: 6 minutes

Servings: 2

Ingredients:

? 8 tomato slices

? 4 bread slices

? 2 Swiss cheese slices

? Black pepper and salt as needed

? 4 teaspoons margarine

Directions:

1. Place your air fryer on a flat kitchen surface; plug it and turn it on. Set temperature to 355 degrees F and let it preheat for 4-5 minutes.
2. Take out the air-frying basket and gently coat it using a cooking oil or spray.
3. Add the1 cheese slice over 1 bread slice in the basket.
4. On top add 2 tomato slices and sprinkle with salt and pepper. Top with another bread slice.
5. Push the air-frying basket in the air fryer. Let your air fryer cook the added sandwich for the next 5 minutes.
6. Slide out the basket; spread 2 teaspoons of margarine on both sides of each sandwich. Cook for about 1 more minute.
7. Serve warm!

Nutrition: Calories: 369 Fat: 16 g Carbohydrates: 37 g Fiber: 5 g Protein: 14 g

Tofu Morning Treat

Preparation time: 5 minutes

Cooking time: 10 minutes

Servings: 2

Ingredients:

? ½ teaspoon sesame oil

? ½ teaspoon olive oil

? 8-ounce silken tofu, pressed and made slices

? 3 eggs

? 2 teaspoons fish sauce

? Black pepper as needed

? 1 teaspoon corn flour

? 2 teaspoons water

Directions:

1. Place your air fryer on a flat kitchen surface; plug it and turn it on. Set temperature to 390 degrees F and let it preheat for 4-5 minutes.
2. Take out the air-frying basket and gently coat it using a cooking oil or spray.
3. Add the tofu in the basket.
4. In a bowl of medium size, thoroughly whisk the corn flour into water.
5. In a bowl of large size, thoroughly mix the corn flour mixture, eggs, fish sauce, both oils, and pepper.
6. Add the eggs mixture over tofu.
7. Push the air-frying basket in the air fryer. Let your air fryer cook the added mixture for the next 10 minutes.
8. Slide out the basket; serve warm!

Nutrition: Calories: 244 Fat: 16 g Carbohydrates: 6 g Fiber: 0 g Protein: 22 g

Mushroom Eggs Morning

Preparation time: 5 minutes

Cooking time: 10 minutes

Servings: 2

Ingredients:

? ½ cup fresh mushrooms, chopped finely

? 4 eggs

? 2 tablespoons butter

? 2 tablespoons Parmesan cheese, shredded

? Pepper and salt as needed

Directions:

1. Place your air fryer on a flat kitchen surface; plug it and turn it on. Set temperature to 285 degrees F and let it preheat for 4-5 minutes.
2. Take out the air-frying basket and gently coat it using butter.
3. In a bowl of medium size, thoroughly whisk the eggs, salt, and black pepper.
4. Add the bow mixture in the basket.
5. Push the air-frying basket in the air fryer. Let your air fryer cook the added mixture for the next 5 minutes.
6. Slide out the basket; add the mushrooms and cook for 5 more minutes. Serve warm!

Nutrition: Calories: 271 Fat: 22 g Carbohydrates: 2 g Fiber: 0 g Protein: 16 g

Spinach Bacon Frittata

Preparation Time: 8-10 minutes

Cooking Time: 15 minutes

Servings: 2

Ingredients:

? ¼ cup green bell pepper, seeded and chopped

? 1 tablespoon olive oil

? ¼ cup spinach, chopped

? 2 bacon slices, chopped

? 4-6 cherry tomatoes, make halves

? 3 large eggs

? ¼ cup cheddar cheese, shredded

Directions:

1. Place your air fryer on a flat kitchen surface; plug it and turn it on. Set temperature to 360 degrees F and let it preheat for 4-5 minutes.
2. Take out the air-frying basket and gently coat it using a cooking oil or spray.
3. In a bowl of medium size, thoroughly mix the bacon, tomatoes and bell pepper.
4. Add the mixture to the basket.
5. Push the air-frying basket in the air fryer. Let your air fryer cook the added mixture for the next 8 minutes.
6. In a bowl of medium size, thoroughly mix the eggs, spinach, and cheese.
7. Slide out the basket; pour the egg mixture over the bacon mixture and cook for 8 more minutes.
8. Serve warm!

Nutrition: Calories: 482 Fat: 42 g Carbohydrates: 14 g Fiber: 5 g Protein: 28 g

Cream Sausage

Preparation time: 8-10 minutes

Cooking time: 20 minutes

Servings: 2-3

Ingredients:

? 2 cooked sausages, sliced

? 1 bread slice, make sticks

? ¼ cup cream

? 3 eggs

? ¼ cup mozzarella cheese, grated

Directions:

1. Place your air fryer on a flat kitchen surface; plug...