Toedter Fun Running

1. Auflage 2024
ISBN: 978-3-7597-4527-9
Verlag: BoD - Books on Demand
Format: EPUB
Kopierschutz: 6 - ePub Watermark

E-Book, Englisch, 172 Seiten

Fun Running - Finally available in English, the German top title for more running fun in everyday life. Run all year round, from spring to winter, without excuses, but with lots of fun and motivation. Running is not a science or an ordeal, but a way of life that will inspire and enlighten you. Let the best sport in the world convince you. What other readers say: Running motivation tips for the whole year is my personal motivation coach for the year. (Reader quote) Whether you're a beginner or want to get back into running, this book will help you overcome your inner couch potato and provide you with not only motivational impulses, but also important tips and tricks around the topic of running. (Reader quote)

The author Regina Toedter is a passionate runner. However, she doesn't count record times herself and never trains for competitions. For the qualified running instructor and certified fitness trainer (A/B licence), running is more like meditation in sports shoes. She also works professionally with health and medical fitness. Her articles have appeared in FOCUS Magazine, Leading Medicine Guide and ATOS News Magazine. Her guidebooks cover the topics 'Meditative Running', 'The 50 Best Sugar Killers' and 'Just do it!'.

Autoren/Hrsg.

Toedter, Regina