Tsaousides Brainblocks

Overcoming the 7 Hidden Barriers to Success
1. Auflage 2015
ISBN: 978-0-698-19015-3
Verlag: Penguin Publishing Group
Format: EPUB
Kopierschutz: Adobe DRM (»Systemvoraussetzungen)

E-Book, Englisch, 272 Seiten

Brainblocksare the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal.Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. Andneuropsychologist Dr. Theo Tsaousides gives you the tools to improve:Awareness: *; the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity) *; the characteristic feelings, thoughts, and actions associated with each brainblock *; the brain functions involved in goal-oriented action *; brain glitches and how they create setbacks *; the cost of not removing brainblocks *; the best strategies to remove the blocks Engagement: *; actively search for brainblocks in your actions, thoughts, and feelings *; recognize and label each brainblock as soon as it is identified *; practice each strategy consistently until it becomes second nature *; track your progress toward a goal Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.

Autoren/Hrsg.

Tsaousides, Theo