E-Book, Englisch, 236 Seiten, E-Book
Hofmann An Introduction to Modern CBT
1. Auflage 2011
ISBN: 978-1-119-95141-4
Verlag: John Wiley & Sons
Format: EPUB
Kopierschutz: Adobe DRM (»Systemvoraussetzungen)
Psychological Solutions to Mental Health Problems
E-Book, Englisch, 236 Seiten, E-Book
ISBN: 978-1-119-95141-4
Verlag: John Wiley & Sons
Format: EPUB
Kopierschutz: Adobe DRM (»Systemvoraussetzungen)
An Introduction to Modern CBT provides an easily accessibleintroduction to modern theoretical cognitive behavioral therapymodels. The text outlines the different techniques, their successin improving specific psychiatric disorders, and important newdevelopments in the field.
* Provides an easy-to-read introduction into modernCognitive Behavioral Therapy approaches with specific case examplesand hands-on treatment techniques
* Discusses the theoretical models of CBT, outlines thedifferent techniques that have been shown to be successful inimproving specific psychiatric disorders, and describes importantnew developments in the field
* Offers useful guidance for therapists in training andis an invaluable reference tool for experienced clinicians
Autoren/Hrsg.
Weitere Infos & Material
About the Author ix
Foreword xi
Acknowledgment xiii
Preface xv
Chapter 1 The Basic Idea 1
Chapter 2 Empowering the Mind 23
Chapter 3 Confronting Phobias 47
Chapter 4 Fighting Panic and Agoraphobia 61
Chapter 5 Conquering Social Anxiety Disorder 79
Chapter 6 Treating Obsessive-Compulsive Disorder 93
Chapter 7 Beating Generalized Anxiety Disorder and Worry 105
Chapter 8 Dealing with Depression 121
Chapter 9 Overcoming Alcohol Problems 135
Chapter 10 Resolving Sexual Problems 151
Chapter 11 Managing Pain 165
Chapter 12 Mastering Sleep 177
References 191
Index 205