Ehrmann / Steinbichler Coherent Breathing The Exercise Book

The Easiest Way to Relaxation and Balance
1. Auflage 2024
ISBN: 978-3-384-20012-9
Verlag: tredition
Format: EPUB
Kopierschutz: 6 - ePub Watermark

E-Book, Englisch, 96 Seiten

Coherent Breathing is a simple method for relaxation and restoring inner balance. This book gives an introduction to coherent breathing combined with a lot of exercises and additional information.

Psychotherapist, based in Vienna/Austria Trained in person centered counseling, breathwork, bodywork, systemic constellation work and peakstates therapy Working with clients and groups since 1987 Main trainer of the ATMAN-Trainingsproject for Integrative Breathwork Book Author: •Manual of Breath Therapy ('Handbuch der Atemtherapie' -Ahlerstedt, Param-Verlag) in German - most chapters are available in English •Vom Mut zu wachsen. Bielefeld, Kamphausen Verlag 2011, ISBN: 978-3-89901-341-2 (German) •Consciousness in Evolution. Bielefeld, Tao-Verlag 2014 •Kohärentes Atmen. Bielefeld, Tao-Verlag 2016, ISBN: 978-3-95802-989-7 (German) •Coherent Breathing. Bielefeld, Tao-Verlag 2016 •40 Tore der Weisheit, Tao-Verlag 2015 (German) •Die Scham - das geheimnisvolle Gefühl, Tredition 2020 (German)

Autoren/Hrsg.

Ehrmann, Wilfried

Steinbichler, Hans