Buch, Englisch, 268 Seiten, Format (B × H): 153 mm x 233 mm, Gewicht: 538 g
Inner Awakening and Embodied Cognition
Buch, Englisch, 268 Seiten, Format (B × H): 153 mm x 233 mm, Gewicht: 538 g
ISBN: 978-1-4625-4945-0
Verlag: Guilford Publications
Zielgruppe
Clinical psychologists, psychiatrists, clinical social workers, mental health and pastoral counselors, and psychiatric nurses interested in mindfulness-based approaches in mental health; graduate students and instructors; others interested in mindfulness, Buddhism, and psychology. May serve as a supplemental text in graduate-level courses.
Autoren/Hrsg.
Fachgebiete
Weitere Infos & Material
Foreword, Jon Kabat-Zinn
Introduction
I. Foundations
1. The Quest for Happiness
2. A World of Ideas
3. A World of Relatedness
4. Whole-Making
II. Mindfulness
5. Mindfulness: The Central Underlying Process
6. Mindfulness: The How
7. Mindfulness: The What
8. Transforming Emotional Suffering
9. Mindfulness: The Why
III. Inner Awakening
10. The Awakening Mind
11. Lessons from Flow
12. A Hidden Treasure
13. Understanding the Awakening Mind
14. Paths to Awakening
References
Index