Perlis / Aloia / Kuhn Behavioral Treatments for Sleep Disorders

A Comprehensive Primer of Behavioral Sleep Medicine Interventions
1. Auflage 2010
ISBN: 978-0-12-381523-1
Verlag: Elsevier Science & Techn.
Format: EPUB
Kopierschutz: 6 - ePub Watermark

E-Book, Englisch, 404 Seiten

Reihe: Practical Resources for the Mental Health Professional

Sleep is a major component of good mental and physical health, yet over 40 million Americans suffer from sleep disorders. Edited by three prominent clinical experts, Behavioral Treatments for Sleep Disorders is the first reference to cover all of the most common disorders (insomnia, sleep apnea, restless legs syndrome, narcolepsy, parasomnias, etc) and the applicable therapeutic techniques. The volume adopts a highly streamlined and practical approach to make the tools of the trade from behavioral sleep medicine accessible to mainstream psychologists as well as sleep disorder specialists. Organized by therapeutic technique, each chapter discusses the various sleep disorders to which the therapy is relevant, an overall rationale for the intervention, step-by-step instructions for how to implement the technique, possible modifications, the supporting evidence base, and further recommended readings. Treatments for both the adult and child patient populations are covered, and each chapter is authored by an expert in the field. - Offers more coverage than any volume on the market, with discussion of virtually all sleep disorders and numerous treatment types - Addresses treatment concerns for both adult and pediatric population - Outstanding scholarship, with each chapter written by an expert in the topic area - Each chapter offers step-by-step description of procedures and covers the evidence-based data behind those procedures

Autoren/Hrsg.

Perlis, Michael L.

Aloia, Mark

Kuhn, Brett

Inhaltsverzeichnis

1;Front Cover;1
2;Behavioral Treatments for Sleep Disorders;4
3;Copyright Page;5
4;Contents;12
5;Contributors;16
6;Abbreviations;20
7;Introduction;22
8;Part I. BSM Treatment Protocols for Insomia;24
8.1;Chapter 1. Sleep Restriction Therapy;32
8.1.1;Protocol Name;32
8.1.2;Gross Indication;32
8.1.3;Specific Indication;32
8.1.4;Contraindications;33
8.1.5;Rationale for Intervention;33
8.1.6;Step by Step Description of Procedures;34
8.1.7;Possible Modifications/Variants;39
8.1.8;Proof of Concept;39
8.1.9;References;41
8.2;Chapter 2. Stimulus Control Therapy;44
8.2.1;Protocol Name;44
8.2.2;Gross Indication;44
8.2.3;Specific Indication;44
8.2.4;Contraindications;44
8.2.5;Rationale for Intervention;45
8.2.6;Step by Step Description of Procedures;45
8.2.7;Possible Modifications/Variants;51
8.2.8;Proof of Concept/Supporting Data/Evidence Base;52
8.2.9;References;52
8.3;Chapter 3. Sleep Hygiene;54
8.3.1;Protocol Name;54
8.3.2;Gross Indication;54
8.3.3;Specific Indication;54
8.3.4;Contraindications;54
8.3.5;Rationale for Intervention;55
8.3.6;Step by Step Description of Procedures;56
8.3.7;Possible Modifications/Variants;65
8.3.8;Proof of Concept/Supporting Data/Evidence Base;65
8.3.9;References;66
8.3.10;Recommended Reading;66
8.4;Chapter 4. Relaxation for Insomnia;68
8.4.1;Protocol Name;68
8.4.2;Gross Indication;68
8.4.3;Specific Indication;68
8.4.4;Contraindications;68
8.4.5;Rationale for Intervention;68
8.4.6;Step by Step Description of Procedures;69
8.4.7;Possible Modifications/Variants;71
8.4.8;Proof of Concept/Supporting Data/Evidence Base;74
8.4.9;References;75
8.4.10;Recommended Reading;76
8.5;Chapter 5. Sleep Compression;78
8.5.1;Protocol Name;78
8.5.2;Gross Indication;78
8.5.3;Specific Indication;78
8.5.4;Contraindications;78
8.5.5;Rationale for Intervention;79
8.5.6;Step by Step Description of Procedures;79
8.5.7;Possible Modifications/Variants;81
8.5.8;Proof of Concept/Supporting Data/Evidence Base;81
8.5.9;References;82
8.5.10;Recommended Reading;82
8.6;Chapter 6. Paradoxical Intention Therapy;84
8.6.1;Protocol Name;84
8.6.2;Gross Indication;84
8.6.3;Specific Indication;84
8.6.4;Contraindications;84
8.6.5;Rationale for Intervention;85
8.6.6;Step by Step Description of Procedures;85
8.6.7;Possible Modifications and Variants;91
8.6.8;Proof of Concept/Supporting Data/Evidence Base;91
8.6.9;References;92
8.7;Chapter 7. Behavioral Experiments;94
8.7.1;Protocol Name;94
8.7.2;Gross Indication;94
8.7.3;Specific Indication;94
8.7.4;Contraindications;94
8.7.5;Rationale for Intervention;94
8.7.6;Step by Step Description of Procedures;95
8.7.7;Possible Modifications/Variants;99
8.7.8;Proof of Concept/Supporting Data/Evidence Base;100
8.7.9;References;100
8.7.10;Recommended Reading;100
8.8;Chapter 8. Intervention to Reduce Unhelpful Beliefs about Sleep;102
8.8.1;Protocol Name;102
8.8.2;Gross Indication;102
8.8.3;Specific Indication;102
8.8.4;Contraindications;102
8.8.5;Rationale for Intervention;102
8.8.6;Step by Step Description of Procedures;103
8.8.7;Proof of Concept/Supporting Data/Evidence Base;111
8.8.8;References;111
8.8.9;Recommended Reading;112
8.9;Chapter 9. Intervention to Reduce Misperception;114
8.9.1;Protocol Name;114
8.9.2;Gross Indication;114
8.9.3;Specific Indication;114
8.9.4;Contraindications;114
8.9.5;Rationale for Intervention;114
8.9.6;Step by Step Description of Procedures (SEE CHAPTER 7 FOR THE STEPS INVOLVED IN DEVISING EACH EXPERIMENT);115
8.9.7;Possible Modifications/Variants;118
8.9.8;Proof of Concept/Supporting Data/Evidence Base;118
8.9.9;References;118
8.9.10;Recommended Reading;118
8.10;Chapter 10. Intervention to Reduce Use of Safety Behaviors;120
8.10.1;Protocol Name;120
8.10.2;Gross Indication;120
8.10.3;Specific Indication;120
8.10.4;Contraindications;120
8.10.5;Rationale for Intervention;120
8.10.6;Step by Step Description of Procedures (SEE CHAPTER 7 FOR THE STEPS INVOLVED IN DEVISING EACH EXPERIMENT);121
8.10.7;Possible Modifications/Variants;127
8.10.8;Proof of Concept/Supporting Data/Evidence Base;127
8.10.9;References;127
8.10.10;Recommended Reading;128
8.11;Chapter 11. Cognitive Therapy for Dysfunctional Beliefs about Sleep and Insomnia;130
8.11.1;Protocol Name;130
8.11.2;Gross Indication;130
8.11.3;Specific Indication;130
8.11.4;Contraindications;130
8.11.5;Rationale for Intervention;131
8.11.6;Step by Step Description of Procedures;132
8.11.7;Possible Modifications/Variants;137
8.11.8;Proof of Concept/Supporting Data;138
8.11.9;References;138
8.11.10;Recommended reading;139
8.12;Chapter 12. Cognitive Restructuring: Cognitive Therapy for Catastrophic Sleep Beliefs;142
8.12.1;Protocol Name;142
8.12.2;Gross Indication;142
8.12.3;Specific Indication;142
8.12.4;Contraindications;142
8.12.5;Rationale for Intervention;143
8.12.6;Step by Step Description of Procedures;143
8.12.7;Possible Modifications/Variants;149
8.12.8;Proof of Concept/Supporting Data/Evidence Base;149
8.12.9;Reference;149
8.12.10;Recommended Reading;149
8.13;Chapter 13. Intensive Sleep Retraining: Conditioning Treatment for Primary Insomnia;150
8.13.1;Protocol Name;150
8.13.2;Gross Indication;150
8.13.3;Specific Indication;150
8.13.4;Contraindications;150
8.13.5;Rationale for Intervention;151
8.13.6;Step by Step Description of Procedures;151
8.13.7;Possible Modifications/Variants;152
8.13.8;Proof of Concept/Supporting Data/Evidence Base;153
8.13.9;References;154
8.14;Chapter 14. Mindfulness-Based Therapy for Insomnia;156
8.14.1;Protocol Name;156
8.14.2;Gross Indication;156
8.14.3;Specific Indication;156
8.14.4;Contraindications;156
8.14.5;Rationale For Intervention;156
8.14.6;Step by Step Description of Procedures;157
8.14.7;Possible Modifications/Variants;162
8.14.8;Proof of Concept/Supporting Data/Evidence Base;162
8.14.9;References;163
8.14.10;Recommended Reading;164
8.15;Chapter 15. Brief Behavioral Treatment of Insomnia;166
8.15.1;Protocol Name;166
8.15.2;Gross Indication;166
8.15.3;Specific Indication;166
8.15.4;Contraindications;166
8.15.5;Rationale for Intervention;166
8.15.6;Step by Step Description of Procedures;169
8.15.7;Possible Modifications/Variants;170
8.15.8;Proof of Concept/Supporting Data/Evidence Base;171
8.15.9;Proof of Concept/Supporting Data/Evidence Base;172
8.15.10;References;172
8.15.11;Recommended Reading;172
8.16;Chapter 16. Using Bright Light and Melatonin to Reduce Jet Lag;174
8.16.1;Protocol Name;174
8.16.2;Gross Indication;174
8.16.3;Specific Indication;174
8.16.4;Contraindications;174
8.16.5;Rationale for Intervention;175
8.16.6;Step by Step Description of Procedures;175
8.16.7;Possible Modifications/Variants;178
8.16.8;Proof of Concept/Supporting Data/Evidence Base;179
8.16.9;References;179
8.16.10;Recommended Reading;180
8.17;Chapter 17. Using Bright Light and Melatonin to Adjust to Night Work;182
8.17.1;Protocol Name;182
8.17.2;Gross Indication;182
8.17.3;Specific Indication;182
8.17.4;Contraindications;182
8.17.5;Rationale for Intervention;183
8.17.6;Step by Step Description of Procedures;183
8.17.7;Possible Modifications/Variants;185
8.17.8;Proof of Concept/Supporting Data/Evidence Base;186
8.17.9;References;186
8.17.10;Recommended reading;188
9;Part II. BSM Protocols for Adherence and Treatment of Intrinsic Sleep Disorders;190
9.1;Chapter 18. Motivational Enhancement Therapy;192
9.1.1;Protocol Name;192
9.1.2;Gross Indication;192
9.1.3;Specific Indication;192
9.1.4;Contraindications;192
9.1.5;Rationale for Intervention;193
9.1.6;Step by Step Description of Procedures;193
9.1.7;Possible Modifications with Variants;203
9.1.8;Proof of Concept/Supporting Data/Evidence Base;203
9.1.9;References;204
9.1.10;Recommended reading;204
9.2;Chapter 19. Exposure Therapy for Claustrophobic Reactions to Continuous Positive Airway Pressure;206
9.2.1;Protocol Name;206
9.2.2;Gross Indication;206
9.2.3;Specific Indication;206
9.2.4;Contraindications;206
9.2.5;Rationale for Intervention;207
9.2.6;Step by Step Description of Procedures;208
9.2.7;Possible Modifications/Variants;213
9.2.8;Proof of Concept/Supporting Data/Evidence Base;213
9.2.9;References;215
9.2.10;Recommended Reading;216
9.3;Chapter 20. Sleep Apnea Self-Management Program;218
9.3.1;Protocol Name;218
9.3.2;Gross Indication;218
9.3.3;Specific Indication;218
9.3.4;Contraindications;218
9.3.5;Rationale for Intervention;218
9.3.6;Step by Step Description of Procedures;220
9.3.7;Possible Modifications/Variants;229
9.3.8;Proof of Concept/Supporting Data/Evidence Base;230
9.3.9;References;231
9.3.10;Recommended Reading;232
9.4;Chapter 21. Cognitive Behavioral Therapy to Increase Adherence to Continuous Positive Airway;234
9.4.1;ProtocOl Name;234
9.4.2;Gross Indication;234
9.4.3;Specific Indication;234
9.4.4;Contraindications;235
9.4.5;Rationale for Intervention;235
9.4.6;Step by Step Description of Procedures;235
9.4.7;Educational Materials;237
9.4.8;References;237
9.5;Chapter 22. Cognitive Behavioral Therapy to Increase Adherence to Continuous Positive Airway;238
9.5.1;Protocol Name;238
9.5.2;Gross Indication;238
9.5.3;Specific Indication;238
9.5.4;Contraindications;239
9.5.5;Step by Step Description of Procedures;239
9.5.6;Case Study: One Patient’s Journey in Learning to Use CPAP;242
9.5.7;References;244
9.6;Chapter 23. The Avoidance of the Supine Posture during Sleep for Patients with Supine-related Sleep Apnea;246
9.6.1;Protocol Name;246
9.6.2;Gross Indication;246
9.6.3;Specific Indications;246
9.6.4;Contraindications;247
9.6.5;Rationale for Intervention;247
9.6.6;Step by Step Description of Procedures;248
9.6.7;Possible Modifications/Variants;251
9.6.8;Proof of Concept/Supporting Data/Evidence Base;252
9.6.9;Summary;255
9.6.10;References;256
9.6.11;Recommended Reading;258
9.7;Chapter 24. Scheduled Sleep Periods as an Adjuvant Treatment for Narcolepsy;260
9.7.1;Protocol Name;260
9.7.2;Gross Indication;260
9.7.3;Specific Indication;260
9.7.4;Contraindications;260
9.7.5;Rationale for Intervention;260
9.7.6;Step by Step Description of Procedures;261
9.7.7;Possible Modifications/Variants;261
9.7.8;Proof of Concept/Supporting Data/Evidence Base;261
9.7.9;References;262
10;Part III. BSM Protocols for Pediatric Sleep Disorders;264
10.1;Chapter 25. Brief Parent Consultation to Prevent Infant/Toddler Sleep Disturbance;268
10.1.1;Protocol Name;268
10.1.2;Gross Indication;268
10.1.3;Specific Indication;268
10.1.4;Contraindications;268
10.1.5;Rationale for Intervention;269
10.1.6;Step by Step Description of Procedures;270
10.1.7;Possible Modifications/Variants;275
10.1.8;Proof of Concept/Supporting Data/Evidence Base;276
10.1.9;References;277
10.1.10;Recommended Reading;277
10.2;Chapter 26. Unmodified Extinction for Childhood Sleep Disturbance;280
10.2.1;Protocol Name;280
10.2.2;Gross Indication;280
10.2.3;Specific Indication;280
10.2.4;Contraindication;281
10.2.5;Rationale for Intervention;281
10.2.6;Step by Step Description of Procedures;282
10.2.7;Possible Modifications;285
10.2.8;Proof of Concept/Supporting Data/Evidence Base;285
10.2.9;References;285
10.2.10;Recommended Reading;286
10.3;Chapter 27. Graduated Extinction: Behavioral Treatment for Bedtime Problems and Night Wakings in Young Children;288
10.3.1;Protocol Name;288
10.3.2;Gross Indication;288
10.3.3;Specific Indication;288
10.3.4;Contraindications;289
10.3.5;Rationale for Intervention;289
10.3.6;Step by Step Description of Procedures;290
10.3.7;Possible Modifications/Variants;295
10.3.8;Proof of Concept/Evidence Base;295
10.3.9;References;296
10.3.10;Recommended Reading;296
10.4;Chapter 28. Extinction with Parental Presence;298
10.4.1;Protocol Name;298
10.4.2;Gross Indication;298
10.4.3;Specific Indication;298
10.4.4;Contraindications;299
10.4.5;Rationale for Intervention;299
10.4.6;Step by Step Description of Procedures;300
10.4.7;Possible Modifications/Variants;305
10.4.8;Proof of Concept/Supporting Data/Evidence Base;305
10.4.9;References;305
10.4.10;Recommended readings;306
10.5;Chapter 29. Bedtime Fading with Response Cost for Children with Multiple Sleep Problems;308
10.5.1;Protocol Name;308
10.5.2;Gross Indication;308
10.5.3;Specific Indication;309
10.5.4;Contraindications;309
10.5.5;Rationale for Intervention;309
10.5.6;Step by Step Description of Procedures;310
10.5.7;Possible Modifications/Variants;312
10.5.8;Proof of Concept/Supporting Data/Evidence Base;313
10.5.9;References;314
10.6;Chapter 30. The Bedtime Pass;316
10.6.1;Name of Protocol;316
10.6.2;Gross Indication;316
10.6.3;Specific Indication;316
10.6.4;Contraindications;317
10.6.5;Rationale for Intervention;317
10.6.6;Step by Step Description of Procedures;318
10.6.7;Possible Modifications/Variants;319
10.6.8;Proof of Concept/Supporting Data/Evidence Base;320
10.6.9;References;321
10.6.10;Recommended Reading;321
10.7;Chapter 31. The Excuse-Me Drill: A Behavioral protocol to Promote Independent Sleep Initiation Skills and Reduce Bedtime Problems in Young Children;322
10.7.1;Protocol Name;322
10.7.2;Gross Indication;322
10.7.3;Specific Indication;322
10.7.4;Contraindications;323
10.7.5;Rationale for Intervention;323
10.7.6;Step by Step Description of Procedures;325
10.7.7;Possible Modifications/Variants;329
10.7.8;Proof of Concept/Supporting Data/Evidence Base;330
10.7.9;References;330
10.7.10;Recommended Reading;332
10.8;Chapter 32. Day Correction of Pediatric Bedtime Problems;334
10.8.1;Protocol Name;334
10.8.2;Gross Indication;334
10.8.3;Specific Indication;334
10.8.4;Contraindications;334
10.8.5;Rationale for Intervention;335
10.8.6;Step by Step Description of Procedures;335
10.8.7;Possible Modifications/Variants;337
10.8.8;Proof of Concept/Supporting Data/Evidence Base;339
10.8.9;Acknowledgment;339
10.8.10;References;339
10.8.11;Recommended Reading;340
10.9;Chapter 33. Graduated Exposure Games to Reduce Children’s Fear of the Dark;342
10.9.1;Protocol Name;342
10.9.2;Gross Indication;342
10.9.3;Specific Indication;342
10.9.4;Contraindications;342
10.9.5;Rationale for Intervention;343
10.9.6;Step by Step Description of Procedures;343
10.9.7;Possible Modifications/Variations;345
10.9.8;Proof of Concept/Supporting Data;345
10.9.9;References;346
10.9.10;Recommended Reading;346
10.10;Chapter 34. Scheduled Awakenings: A Behavioral Protocol for Treating Sleepwalking and Sleep Terrors in Children;348
10.10.1;Protocol Name;348
10.10.2;Gross Indication;348
10.10.3;Specific Indication;348
10.10.4;Contraindications;349
10.10.5;Rationale for Intervention;349
10.10.6;Step by Step Description of Procedures;350
10.10.7;Possible Modifications/Variants;354
10.10.8;Proof of Concept/Supporting Data/Evidence Base;354
10.10.9;References;354
10.10.10;Recommended Reading;355
10.11;Chapter 35. Imagery Rehearsal Therapy for Adolescents;356
10.11.1;Protocol Name;356
10.11.2;Gross Indication;356
10.11.3;Specific Indication;356
10.11.4;Contraindications;357
10.11.5;Rationale for Intervention;357
10.11.6;Step by Step Description of Procedures;359
10.11.7;Possible Modifications/Variants;362
10.11.8;Proof of Concept/Supporting Data/Evidence Base;363
10.11.9;References;363
10.11.10;Recommended Reading;365
10.12;Chapter 36. Moisture Alarm Therapy for Primary Nocturnal Enuresis;366
10.12.1;Protocol Name;366
10.12.2;Gross Indication;366
10.12.3;Specific Indication;366
10.12.4;Contraindications;366
10.12.5;Rationale for Intervention;367
10.12.6;Step by Step Description of Procedures;367
10.12.7;Possible Modifications/Variants;371
10.12.8;Proof of Concept/Supporting Data/Evidence Base;372
10.12.9;References;372
10.12.10;Recommended Reading;373
10.13;Chapter 37. Promoting Positive Airway Pressure Adherence in Children Using Escape Extinction within a Multi-Component Behavior Therapy Approach;374
10.13.1;Protocol Name;374
10.13.2;Gross Indication;374
10.13.3;Specific Indication;374
10.13.4;Contraindications;375
10.13.5;Rationale for Intervention;376
10.13.6;Step by Step Description of Procedures;377
10.13.7;Possible Modifications/Variants;384
10.13.8;Proof of Concept/Supporting Data/Evidence Base;386
10.13.9;References;388
10.13.10;Recommended Reading;389
10.14;Chapter 38. Using Motivational Interviewing to Facilitate Healthier Sleep-Related Behaviors in Adolescents;390
10.14.1;Protocol Name;390
10.14.2;Gross Indication;390
10.14.3;Specific Indication;390
10.14.4;Contraindications;390
10.14.5;Rationale for Intervention;391
10.14.6;Principles of MI;392
10.14.7;Step by Step Description of Procedures;393
10.14.8;Possible Modifications/Variants;401
10.14.9;Proof of Concept/Supporting Data/Evidence Base;402
10.14.10;References;402
10.14.11;Recommended Reading;403
11;Index;406
11.1;A;406
11.2;B;406
11.3;C;406
11.4;D;407
11.5;E;407
11.6;F;408
11.7;G;408
11.8;I;408
11.9;J;409
11.10;L;409
11.11;M;409
11.12;N;410
11.13;O;410
11.14;P;410
11.15;R;410
11.16;S;411
11.17;T;412
11.18;U;412
11.19;W;412
11.20;Y;412
11.21;Z;412