Burley Little Guide for Teachers: Healthy Habits for Teacher Life

1. Auflage 2025
ISBN: 978-1-0362-0270-5
Verlag: SAGE Publications
Format: PDF
Kopierschutz: 1 - PDF Watermark

E-Book, Englisch, 104 Seiten

Reihe: A Little Guide for Teachers

Empowering teachers to live their healthiest, happiest lives and to thrive both in and out of the classroom. A practical, realistic guide for teachers supporting them to develop and maintain the behaviours, beliefs and boundaries they need for a positive teacher life.

The Little Guide for Teachers series is little in size but BIG on all the support and inspiration you need to navigate your day-to-day life as a teacher.

*Authored by experts in the field

*Easy to dip in-and-out of

*Interactive activities encourage you to make it your own

*Read in an afternoon or take as long as you like with it!

Autoren/Hrsg.

Burley, Charlie

Fachgebiete

• Sozialwissenschaften Pädagogik Lehrerausbildung, Unterricht & Didaktik Unterrichtsmaterialien

Inhaltsverzeichnis

Chapter One: Honing healthy habits
Chapter Two: Resetting with rest
Chapter Three: Navigating nutrition
Chapter Four: Making movement work for me
Chapter Five: Managing mental health

Über Autor(innen)

Burley, Charlie
Charlie Burley is a former primary teacher and the founder of The Teachers’ Health Coach Ltd., a qualified Nutritionist and Mental Health & Exercise Coach. He is also the host of Rewriting Wellbeing: The Teachers’ Health Podcast and supports schools and their staff with embedding action-focused health habits through his staff training and speaking engagements.