Buch, Englisch, Format (B × H): 159 mm x 234 mm
Buch, Englisch, Format (B × H): 159 mm x 234 mm
Reihe: ROUTLEDGE RESEARCH IN SPORT AN
ISBN: 978-1-138-20114-9
Verlag: TAYLOR & FRANCIS
- Physiological elements of BMX performance
- Physiological testing in BMX
- Periodisation and applied training methods
- Strength and conditioning for BMX
- The psychology of racing
- Bike dynamics and design
Integrating case study examples throughout, no other book bridges the gap between scientific theory and applied practice in the same way, making The Science of BMX a valuable reference for students and researchers in applied sport science and essential reading for sport scientists or coaches working in the discipline of cycling more broadly.
Autoren/Hrsg.
Weitere Infos & Material
1. Introduction to BMX (Simon Jobson, Lee Rylands and Stewart Cotterill)
2. Physiological Components of BMX Cycling (Lee Rylands and Simon Jobson)
3. Periodisation (Simon Jobson, Lee Rylands and Stewart Cotterill)
4. Physiological Testing (Howard Hurst)
5. Applied Training Methods (Simon Jobson, Lee Rylands and Stewart Cotterill)
6. Applied Strength and Conditioning (Mark Cheetham)
7. Dealing with the Race: Psychology (Stewart Cotterill and Andrew Cowen)
8. Bike Dynamics (William Bertucci)