Buch, Englisch, 272 Seiten, Paperback, Format (B × H): 216 mm x 280 mm, Gewicht: 697 g
Healing from Military Sexual Trauma
Buch, Englisch, 272 Seiten, Paperback, Format (B × H): 216 mm x 280 mm, Gewicht: 697 g
ISBN: 978-0-8261-2231-5
Verlag: Springer Publishing Company
This workbook is designed to help MST survivors understand normal reactions to MST and how to manage them. Readers will learn how to release the grips of anger and resentment, injustice, betrayal, self-blame, shame, and grief. They will learn how to deal with such physical symptoms as sleep problems and stress and engage in assessment of their own interpersonal patterns. The book also explores the impact of MST on relationships and how to cultivate and sustain healthy relationships, intimacy and sexuality. Additionally, the workbook can be used to help individuals who have experienced childhood and/or adult sexual abuse and trauma. Through Warrior Renew, survivors will be able to move forward in their lives by creating a new sense of identity, purpose, and self-worth.
Key Features: - Provides an effective, easy-to-use treatment for MST
- Based on a proven program already in use at several VA centers and military bases
- Addresses a variety of issues specific to MST such as injustice, betrayal, self-blame, effect on intimacy and trust, and emotional isolation
- Includes therapeutic activities including writing exercises, visualizations, relaxation and movement exercises, and group interactions
- Stresses an integrative approach to psychotherapy