E-Book, Englisch, 384 Seiten, E-Book
ISBN: 978-0-470-16582-9
Verlag: John Wiley & Sons
Format: PDF
Kopierschutz: Adobe DRM (»Systemvoraussetzungen)
With Food Allergies for Dummies, you can feel safer aboutwhat you eat. This concise guide shows you how to identify andavoid food that triggers reactions. This guide covers how to carefor a child with food allergies, such as getting involved withhis/her school's allergy policies, packing safe lunches, andempowering him/her to take responsibility for his allergy. You willalso discover:
* The signs and symptoms of food allergies
* How to determine the severity of your allergy
* Ways to eat out and travel with allergies
* How to create your own avoidance diet
* Ways to enjoy your meal without allergic symptoms
* How to prevent food allergies from affecting your child
* The latest research being done to treat food allergies
Food Allergies for Dummies also provides an in-depthchapter on peanut allergy and how to spot traces of peanut in yourfood. With this book, you will feel safer and more comfortablewhile you eat. And, with plenty of helpful resources such as Websites and allergy-friendly recipes, you'll hardly have toworry about your diet!
Autoren/Hrsg.
Weitere Infos & Material
Foreword.
Introduction.
Part I: Feasting on Food Allergy Fundamentals.
Chapter 1: Breaking Out with Food Allergies.
Chapter 2: Turning Allergies Inside Out: Probable Causes andCommon Symptoms.
Chapter 3: Spotting the Usual Suspects: Wherefore Art Thou,Allergen?
Chapter 4: Picking On Peanuts: A Potentially Deadly Foe.
Part II: Progressing from Hives to Hope: Diagnosis andTreatment.
Chapter 5: Labeling Your Ailments with an AccurateDiagnosis.
Chapter 6: Concocting Your Own Avoidance Diet.
Chapter 7: Making It Stop: Finding Symptomatic Relief.
Chapter 8: Debunking Alternative Tests and Therapies.
Chapter 9: Exploring Cures from Mice to Man: CurrentResearch.
Part III: Living Well with Your Food Allergies.
Chapter 10: Living at Home with Your Allergies.
Chapter 11: Eating Out and Traveling with Food Allergies.
Chapter 12: Conquering the Challenges of Daycare andPreschool.
Chapter 13: Sending Food Allergies Off to School: K-12.
Chapter 14: Empowering Your Adolescent or Teenager.
Chapter 15: Preventing and Outgrowing a Food Allergy.
Part IV: The Part of Tens.
Chapter 16: Teaching Your Child Ten Key Food AllergyLessons.
Chapter 17: Packing Ten Key Food Allergy Tips for Camp, College,and Other Outings.
Chapter 18: Substituting Foods and Ingredients: Ten CommonDietary Substitutions.
Chapter 19: Exploring Ten Outstanding Food Allergy WebSites.
Chapter 20: Responding to a Severe Reaction: Ten Do's andDon'ts.
Part V: Appendixes: Allergy-Friendly Recipes and OtherTreats.
Appendix A: Breads & Breakfasts.
Appendix B: Main Courses.
Appendix C: Snacks and Cookies.
Appendix D: Cakes and Desserts.
Appendix E: Glossary.
Index.